I vote to increase the nap-to-sleep threshold from one hour to two hours. I slept from 11AM - 1PM vs. I napped from 11AM - 1PM, I'll take the latter. And PS. how great is an 11AM nap???
Agreed re how great a flex feels! Also not going to split hairs here, though if I told Cheese and Hen that I napped from 11-1, they'd correct me by saying it was a sleep (and I'd be hard pressed to disagree).
That said, I appreciate the engagement and am always up for a dialogue around this stuff -- I have strong views but like to think of them as loosely held, so I try to always be open to changing my mind!
I vote to increase the nap-to-sleep threshold from one hour to two hours. I slept from 11AM - 1PM vs. I napped from 11AM - 1PM, I'll take the latter. And PS. how great is an 11AM nap???
Agreed re how great a flex feels! Also not going to split hairs here, though if I told Cheese and Hen that I napped from 11-1, they'd correct me by saying it was a sleep (and I'd be hard pressed to disagree).
That said, I appreciate the engagement and am always up for a dialogue around this stuff -- I have strong views but like to think of them as loosely held, so I try to always be open to changing my mind!
Excellent post today Matt - time for me to go take a nap....
If I weren't watching my kids today, I'd totally have gone for a flex...
To think of the thrill other nappers will have when they realize that their love of napping is so strong shared